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1 hour steady

Wed, June 03, 2009

Another good one with Eva. 1 hour steady at 11km but 90% for 30 seconds every 5'....

Hahaha!!! I ended up paying for it that night De ~ we seat raced and I had blown what little I had in trying to keep my boat up at the front. Lost my seat race...guess I'll be in the second boat this weekend! Oh well! Good ski paddle though! Let's keep at it and do them every two weeks! Awesome paddle! = )
Posted by Eva on 06/04 at 07:28 PM

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