No wind, just like home,chip chop 10 km around Waimanalo and Makapu....rainy and warm...winds predicted to pick up later in the week.
5km easy trying to catch every little bump and work it, 5km hard return..average speed for last 5km, 12.5km.

---

Post your comments...

Name:

Email:

Location:

Comment(s):

Add a Smiley if you want...

Remember my personal information

Notify me of follow-up comments?

Submit the word you see below: