RECOVERY DAY
Tue, September 23, 2008
Shoulder news is a seperated Ac or Al.....didn't catch the term exactly..can recover if not a tear. So rest, Ice and Advil. Ok. I can do that. Feels better today, just stiff neck and back from favoring it. No lifting above my head or paddling this week at all.
Pat is on track with a nice easy paddle after unloading and reorgainzing the skis.