RECOVERY DAY
Shoulder news is a seperated Ac or Al.....didn't catch the term exactly..can recover if not a tear. So rest, Ice and Advil. Ok. I can do that. Feels better today, just stiff neck and back from favoring it. No lifting above my head or paddling this week at all. Pat [...]
Equipment used
I have been asked many times about the skis and paddles used by the top ten finishers. Here is my best recollection. 1.Fenn Elite, Fenn 1 2. Fenn Elite, Fenn 4 3. Mako 6, Fenn 3 4. Epic, Epic 5. Fenn Elite, Jantex 6. Mako 6, Onno 7.Epic, Epic 8. [...]
Great weekend for Ocean Paddlesports/Fenn and Patrick
What a superb race for the Fenn boys..Top 3 and Patrick 5th and 1st women with Nikki smoking the course to come in 8th. You guys/gals are great. Eva winning the short course and NOAH…number 9. I am so proud of everyone. Mocke PFDs sold like hot cakes and Fenn [...]
San Francisco
2 kids left at home and 1 went with Patrick in the car...SF here we come!!
5km time trial and lots of work
Pat and I did a quick 5km then spent all day loading the trailer for San Francisco. What a lot of work when the container arrives..yikes...I'm tired. Now my ski is gone, so maybe a run and a swim before the racing starts.
We got it!!!
Unloaded and sorted..Fenn Elites, XTs, Doubles, Mocke gear, max paddles, Orka Paddles, Fenn paddles... woo hoo!!!
Container watch and Mockes arrive
Paddled with Eva this am..10 x 1' on 1' 80% for feeling..great warm up... Home to wait for container news and Dawid and Nikki Mocke.
In LA..going for Xray
Off rail and on for a drive through xray..may be released Tuesday, or not.
Lido lap for time
All we had time for the other day was a good warm up and our lido lap time trial...3.85km. 100% for time. Pats working on busting 18min and I am going for 19min..today it was a no go for either of us and I only managed 19:05 and he was [...]
Just left Chicago today
Not very happy with our rail system...container sat in Chicago 6 days. Transit 4 more days..we are cutting it almost too close to get it in time to take everything to Surfski Champs...We load and leave next week Thursday.....
Pat and De singles
2 x 4', 3 x 3', 4 x 2', 5 x 1' and 6 x 30" resting 1 70-80-90-100 %
Another day with Billy and Tracy
Stated off with 3 minute pieces...Harkers Double and Eva and De singles. Billy poured on the power at piece number 4 and cracked his paddle...they limped in and Eva and I took off around the loop in the ocean. Well done Eva....Then the Harkers headed to San Diego where they [...]
Chicago
Container switching trains and in Chicago. Seems the rail system is slower than ever. 4 more days. Should have everything here by Monday the 15....cutting it close again to Surfski champs., Happens every time before a race...yikes!
Welcome to the Harkers from South Africa
Great day on the water with 3 mixed doubles...De and Pat, Tracy and Billy, Noah and Eva and Steve...19.5 km broken up in 5 and 3 mintue pieces. We paddled out to meet the outriggers racing back from Catalina.
Fast
Pat, me, Paul from OZ and Woody..10 x 2' rest 1' .....flat out.
on rail and heading west
A slight delay getting on the rail in New Jersey, but on the way. ETA still Sept 8 in the computer, but I think more like the 10th.
Another 22.5 km
Double ski with Pat and then Steve on single..hammered to Newport Pier and back..22.5 km... time 1 hour 46 mintues. Really hard!
Labor day weekend
Yesterday a good hard one with 2 x lido(3.8 km island)..Pat trying to break Noahs awesome time..missed it by 10 seconds. Today was a killer with 15 x 1' on 1' off. 90-100%. Good warm up and cool down.
Good solid 14.5 km
D, Pat and Kyle from Sacramento 4 x 30" on 30" off, 3 x 1' on 30" off, 2 x 2' on 1' off, 1 x 3' on. 3 sets, rest 3' between sets, some flat bay, some flat ocean.
Container due in to New Jersey on August 28.
Everything on track so far. Rail is normally 7-10 days and then wait for a truck. ETA still Sept 8.
Killer Double ski workout
Pat and I got our dusty double ski out to ready for surfski champs. Steve Woods pushed us the whole way (I like to think we pushed him, but not sure, he did right the wake more than not). Anyway we hammered each other with 2 x 4 KM flat [...]
Head wind and Awesome downwind
Pat, Correy, Steve, Paul from Australia and me...15 km into the headwind and then side wind and back with a really nice downwind. Max speed for me was 20.5 km..not bad for outside of Newport Harbor..Yea!!
demo day and work out
Another successful demo day...and did my 8.5km time trial(Wille Lap) before everyone showed up...all alone, but hard stuff against the current and always a stinking head wind. And even yesterday got in a lido lap with Eva between kid pick ups and drop off.....