Pre Turkey workout
DeAnne2008-11-27T05:06:13+00:00A new face on the water..welcome to Rich Sprout. Then [...]
A new face on the water..welcome to Rich Sprout. Then [...]
We have had a few days of good training. Yesterday [...]
Too many fires around here..Pat working a ton. Some dry [...]
Hybrid and Lite Synergys will be available from Ocean Paddlesports [...]
Flat and flat flat flat. Pat pulled most of the [...]
Sunday..Eva, Pat, Noah and Corry...4 mintue pieces into the wind [...]
Pat and I decided to do a killer workout..one that [...]