Blog

Tour Guide

2008-06-05T09:48:00+00:00

Steve Woods from SA via Molokai and myself had a [...]

Tour Guide2008-06-05T09:48:00+00:00

10 km steady

2008-06-04T04:19:00+00:00

Nice paced 10 km (ave about 11.5km/hour) every 5' 100% [...]

10 km steady2008-06-04T04:19:00+00:00

Texas

2008-06-02T02:42:00+00:00

Nice workout with Adam from Texas..we went Apex double for [...]

Texas2008-06-02T02:42:00+00:00

Quick one

2008-05-24T04:33:01+00:00

Alone, only l hour to paddle. 10 x 1' 100% [...]

Quick one2008-05-24T04:33:01+00:00

LEWIS WINS MOLOKAI AGAIN

2008-05-19T07:18:00+00:00

Congratulations to Lewis Laughlin..winner of the 2008 Molokai. He was [...]

LEWIS WINS MOLOKAI AGAIN2008-05-19T07:18:00+00:00