Blog

hard one

2008-05-17T01:21:00+00:00

D and Eva...10 x 3' 90% effort, rest 1 Short [...]

hard one2008-05-17T01:21:00+00:00

13 km

2008-05-15T02:27:00+00:00

4 x 4' rest 1, 4 x 40" 100%rest 1, [...]

13 km2008-05-15T02:27:00+00:00

10km in the drizzle

2008-05-13T03:13:00+00:00

Patricks in Hawaii, boo hoo. I paddled alone, 10 km [...]

10km in the drizzle2008-05-13T03:13:00+00:00

14 km

2008-05-08T00:29:00+00:00

Pat and I back on the water together. 7 x [...]

14 km2008-05-08T00:29:00+00:00

Apex Double today

2008-05-05T07:57:00+00:00

11 km with Patrick in the Custom Kayaks Apex double..mostly [...]

Apex Double today2008-05-05T07:57:00+00:00

Busy week

2008-05-03T19:40:00+00:00

Not much training going on here, cough won't go away. [...]

Busy week2008-05-03T19:40:00+00:00

13 km again

2008-04-29T02:08:00+00:00

D, Pat (yea!) and Barry Borm...30' 75% to the ocean, [...]

13 km again2008-04-29T02:08:00+00:00