Uncategorized Archives - Page 37 of 40

Tour Guide

DeAnne2008-06-05T09:48:00+00:00

Steve Woods from SA via Molokai and myself had a [...]

Tour GuideDeAnne2008-06-05T09:48:00+00:00

DeAnne2008-06-04T04:19:00+00:00

Nice paced 10 km (ave about 11.5km/hour) every 5' 100% [...]

10 km steadyDeAnne2008-06-04T04:19:00+00:00

DeAnne2008-06-02T02:42:00+00:00

Nice workout with Adam from Texas..we went Apex double for [...]

TexasDeAnne2008-06-02T02:42:00+00:00

DeAnne2008-05-27T03:21:00+00:00

Today we had a big group. D, Pat, Eva, John [...]

Memorial Day PaddleDeAnne2008-05-27T03:21:00+00:00

DeAnne2008-05-24T04:33:01+00:00

Alone, only l hour to paddle. 10 x 1' 100% [...]

Quick oneDeAnne2008-05-24T04:33:01+00:00

DeAnne2008-05-22T03:27:00+00:00

alone today, but some wind on the sea. Made for [...]

Nice 16 km in the bumpy oceanDeAnne2008-05-22T03:27:00+00:00

DeAnne2008-05-20T08:46:00+00:00

Pat home after loading the trailer with skis from the [...]

Patrick home from HawaiiDeAnne2008-05-20T08:46:00+00:00

DeAnne2008-05-17T01:21:00+00:00

D and Eva...10 x 3' 90% effort, rest 1 Short [...]

hard oneDeAnne2008-05-17T01:21:00+00:00

DeAnne2008-05-15T02:27:00+00:00

4 x 4' rest 1, 4 x 40" 100%rest 1, [...]

13 kmDeAnne2008-05-15T02:27:00+00:00

DeAnne2008-05-14T08:10:00+00:00

Ok..all who requested we load your skis..done and ready to [...]

Molokai skis loaded in containerDeAnne2008-05-14T08:10:00+00:00